Meet Coach Libby

Ladies! Struggling to lose weight and not sure where to start?  Juggling work, family, and feeling overwhelmed by what to eat and how to exercise, trying to fit it all in? 

You're not alone. I've been there.

I’m Libby, a mom of two, full-time professional, and a fitness coach who has been in your shoes.  

I didn't used to look like this... One day, when I was about 9 months post partum with my second child, deep in the throws of post partum depression, sleep deprived, breastfeeding, and just so uncomfortable with my body and unhappy with myself, I decided enough was enough. I was going to take that plunge and do the work that needed to be done to lose the weight. 

But, I’ve done this before, many times in the past. And it seems I always ended back at square one, back where I was at that moment, dreading the process all over again.

I remember this day, standing in my closet and having these thoughts. I looked in the mirror asked myself a hard question: "What did all those failed attempts have in common?"

The answer hit me like a ton of bricks: Me. It was always me. That's when I made a life-changing decision: I was going to invest in myself and hire a coach. That day I promised myself that this would be the LAST time I would ever 'start over.' I didn't want to be in that place of self-hate, guilt, and overwhelm ever again. 

And that choice? It changed everything.

After going through the process and losing the weight and getting fit, I realized it wasn't as hard as I initially perceived it to be. And that's the message I want to get across to you: Ladies, we've been lied to and told all the wrong things about losing weight and getting in shape.

• You don't need to drastically cut calories and starve yourself

• Or spend hours doing cardio.

What you need is a sustainable approach that works for you, your body, and your life.

Mindful eating, strength training, and stress management – those are the keys to your success.

This was such a game changer in my life that I'm dedicated to share it with you and help you achieve success too.

If this sounds like you and you’re struggling as well, click the button to take my application today for personalized coaching. We can schedule a free consultation and get you started on your journey to a healthier, happier you.

I kept that promise to myself and I want to help you do the same. You deserve to feel amazing in your body. Let's make it happen!