I know the uncertainty you feel after having a baby—wondering if your body will ever feel like you again. I’m here to tell you, it absolutely will. In fact, now is the perfect time to focus on your goals and make lasting changes. Losing weight while breastfeeding isn't just possible—it's the ideal time to achieve it.

Here’s why: breastfeeding demands extra calories to produce milk for your baby. What many don’t realize is that when you’re in a calorie deficit, your body prioritizes milk production over fat loss. If you’re not eating enough, you could actually be hindering your ability to lose fat.

I’ve been in your shoes, and I’ve cracked the code on how to balance fat loss with maintaining healthy milk production. I’ll show you how to fuel your body to shed fat without compromising your breastmilk. Together, we can make sure you reach your goals while nourishing both you and your baby!